Sleep is vital for a healthy mind and to increase your happiness levels. Let Monique Rhodes help you get the rest you need with her specially designed Sleep Meditation Program.
Let your mind drift into a sleepy state with Monique and accompanied by beautiful music guiding you to sleep.
Each track has music in it that was composed by a sleep music specialist. You can also just listen to the music on it's own to put you to sleep.
Our sleep meditations have been extensively trialed and tested and 92% of people who used them reported that they helped them get to sleep.
Click the button below to get your sleep meditations now and start your journey to a healthier mind through a better night's sleep. Choose from tracks that are 10, 20 and 30 minutes long or our 30 minute music only tracks.