Free

The 10 Minute Mind®

Practicing mindfulness meditation doesn't get easier than with The 10 Minute Mind daily course!

 

What People Are Saying:

This program is so powerful that once I had done 30 days of it, I insisted all of my staff learn from Monique as well. We give it free to our staff as a benefit.

Alan Miles - Australia

The 10 Minute Mind saved my life. I was barely coping. In 10 minutes a day I learnt how to bring some peace to my busy mind.

Jojo Palting - USA

Monique has helped me deal with the overwhelm of my life. A fantastic program!

Danny Walters - UK

The 10 Minute Mind helped me calm my mind for the first time in my life.

Alison Mather - USA