Monique is the best meditation teacher. She makes it completely accessible. And who doesn't love learning meditation to that gorgeous Kiwi accent!
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What Saturday Morning Looks Like When Your Attendees Are Rested
By Saturday at Girls Just Wanna, your attendees are depleted. I can help fix that.
By Saturday, your attendees are depleted. Late nights, crowds, adrenaline, emotion. Thirty minutes of grounded meditation at sunrise resets their nervous systems so they can actually be present. For some, it changes the entire festival. More importantly, it shows your people you see them.
Who's Teaching This
I've worked with the Dalai Lama and collaborated on the Heartbeats album with Thich Nhat Hanh, Eckhart Tolle, and Pema Chödrön. I lead corporate meditation for Fortune 500 companies and teach in seventy universities worldwide, including every public college in New York City. I'm a gay woman, a New Zealander based in Costa Rica, with thirty years of teaching behind me.
What They Say
Monique set a new standard for talks at the Texas Brain Institute. Her presentation was the most popular we've ever hosted. She has an exceptional gift for bringing complex subjects to life.
Call To Action
— Dee O'Neil, Texas Brain Institute
Monique's teaching was a highlight of our retreat. She brought depth, clarity, and warmth to every session, making complex ideas accessible and creating space for meaningful reflection.
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— Amber Tande, Soul Alchemy Pilgrimage Retreat
How This Works
Thirty minutes each morning at sunrise. Straightforward meditation to settle the nervous system. Participants leave grounded, ready, and with techniques they can use anytime. The session works at any scale—five people or five hundred.
Let's talk about making this happen
I'll send you everything—format options, logistics, feedback from other festival organizers, and a sample session. One email to start.