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Reduce Your Stress and Anxiety With These Free Meditations!

We know how stressful things are right now. 

The most powerful tool in your mental wellness toolkit is meditation. 

We've made it easy for you to de-stress with some free meditations. 

GET STARTED HERE

Relaxing
Guided Tracks

Let your stress and anxiety drift away with these easy to follow guided meditations

Regular
New Releases

We are consistently adding to these free tracks over this stressful time. 

Trialed
And Tested

Our meditations have been created by world renowned meditation teacher and founder of  The 10 Minute Mind®, Monique Rhodes. The 10 Minute Mind is a daily meditation program used extensively all over the world. 

Start Taking Care of Your Mental Wellness

Click the button below to get your first meditation now and start working on your mental wellness immediately.

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